Book Title: The Psychology of Resilience

Book Description

This textbook delves into the dynamic field of resilience psychology, offering an insightful exploration into how resilience is understood, measured, and cultivated across various contexts and life stages. Starting with foundational concepts, the book progresses through neurobiological underpinnings, the impact of social and environmental factors, and the role of psychological processes in fostering resilience. Each chapter integrates foundational research with practical case studies, illustrating the principles of resilience in real-world scenarios. The book not only discusses individual and organizational resilience strategies but also addresses resilience in the face of trauma and adversity, emphasizing post-traumatic growth. Critiques of current models and discussions on the future of resilience research, including the emerging role of technology, provide a critical perspective and point towards new directions in the field. Designed for students, practitioners, and researchers alike, this textbook serves as a vital resource for anyone looking to deepen their understanding of resilience and its applications in enhancing human strength across diverse environments and challenges.